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Enhancing Metta (“loving-kindness”) Meditation Through Creative Writing

Metta meditation, also known as loving-kindness meditation, is meant to evoke expansive feelings of warm-heartedness by reciting prescribed words and phrases. In this single-session workshop, we’ll explore writing creatively to personalize and enhance the practice.  No prior writing or meditation experience is required.

 

Tuesday, November 17, 2020

12:00 – 1:30 pm CST via Zoom

Led by Arlyn Miller

$15 fee, proceeds will be donated to Feeding America

 

Enhancing Metta (“loving-kindness”) Meditation Through Creative Writing

$15.00Price